Did you know that a staggering 80% of people will suffer from backache at some stage in their lives?
There’s nothing worse than having pain in your back – for many luckily,it’s relatively mild and annoying, but for many people, they live in agony; it all depends on the underlying cause of the pain.
The lower back is a fantastic piece of body engineering with all those interconnecting bones, joints, and nerves, muscles, and ligaments, which are so vital to provide support, flexibility, and strength.
Because of the spine’s complexity, however, it does leave us vulnerable to injury and pain in the lower back.
There are two main ways lower back pain is categorized; mechanical and radicular.
Mechanical pain is a pain due to the muscles, ligaments, joints, or bones in and around the spine.
Whereas radicular pain is when a spinal nerve root becomes inflamed or impinged.
There are many other reasons why someone’s lower back may hurt, and it’s even possible for there to be lower back pain with no definitive cause.
However, diagnosis is essential to work out a treatment program that can help reoccurrence.
Typically, doctors prescribe medication to alleviate the lower back pain,but this doesn’t find the underlying source of the pain.
This is when a chiropractor can be the best way forward…
First of all, it’s essential to establish what a chiropodist is…
A chiropractor is a fully qualified health care professional who focus on the diagnosis and treatment of spinal and musculoskeletalproblems.
Chiropractors don’t usually prescribe medication to provide pain relief – they prefer alternative methods.
They tend to seek to reduce pain and improve the movement of their patient’s pain and emphasize treatment through manipulation of the spine by manual adjustment.
Chiropractors’ treatments tend to be manual therapies such as spinal manipulation and mobilization.
Obviously, it depends on each individual patient’s needs and the personal chiropractor’s preference for specific treatments.
There are two general chiropractor approaches which are commonly used when dealing with lower back pain; cervical spinal manipulation and cervical spinal mobilization.
Put simply, the chiropractor adjustment helps corrects irregularities in the spine by applying gentle force to the affected area, restoring the correct position, motion, and nerve flow painlessly and safely.
The realignment of the spine is said to reduce pressure on the central nervous system.
For pain management to work correctly, you are likely to need multiple visits, and during each visit, the chiropractor may use forceful pressure on critical parts of your back and body to realign your spine and manage your pain.
The treatment may be delivered by hands or with the help of a specially designed instrument, and massage may be incorporated into your treatment.
Recent JAMA Network Openstudies on US military personnel (2016) evaluated that chiropractic care, along with traditional medication, had better outcomes on better pain relief outcomes, than those who just had medication for their lower back pain.
There are close to 18 million adults and 2 million children every year who receive chiropractic treatments every year – that’s a lot of people.
So, if your lower backache is being a right pain, maybe it’s time for you to see a chiropractor!
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How Chiropractors can help Lower Back Pain
Did you know that a staggering 80% of people will suffer from backache at some stage in their lives?
There’s nothing worse than having pain in your back – for many luckily, it’s relatively mild and annoying, but for many people, they live in agony; it all depends on the underlying cause of the pain.
The lower back is a fantastic piece of body engineering with all those interconnecting bones, joints, and nerves, muscles, and ligaments, which are so vital to provide support, flexibility, and strength.
Because of the spine’s complexity, however, it does leave us vulnerable to injury and pain in the lower back which could result in leg pain or pain and disability.
There are two main ways lower back pain is categorized; mechanical and radicular.
Mechanical pain is a pain due to the muscles, ligaments, joints, or bones in and around the spine.
Whereas radicular pain is when a spinal nerve root becomes inflamed or impinged; for instance from a herniated disc.
There are many other reasons why someone’s lower back may hurt, and it’s even possible for there to be lower back pain with no definitive cause.
However, diagnosis is essential to work out a treatment program that can help reoccurrence.
Typically, doctors prescribe medication to alleviate the lower back pain, but this doesn’t find the underlying source of the pain.
This is when a chiropractor can be the best way forward…
First of all, it’s essential to establish what a chiropodist is…
A chiropractor is a fully qualified health care professional who focus on the diagnosis and treatment of spinal and musculoskeletal problems.
Chiropractors don’t usually prescribe medication to provide pain relief – they prefer alternative methods.
They tend to seek to reduce pain and improve the movement of their patient’s pain and emphasize treatment through manipulation of the spine by manual adjustment.
Chiropractors’ treatments tend to be manual therapies such as spinal manipulation and mobilization.
Obviously, it depends on each individual patient’s needs and the personal chiropractor’s preference for specific treatments.
There are two general chiropractor approaches which are commonly used when dealing with lower back pain; cervical spinal manipulation and cervical spinal mobilization.
Put simply, the chiropractor adjustment helps corrects irregularities in the spine by applying gentle force to the affected area, restoring the correct position, motion, and nerve flow painlessly and safely.
The realignment of the spine is said to reduce pressure on the central nervous system.
For pain management to work correctly, you are likely to need multiple visits, and during each visit, the chiropractor may use forceful pressure on critical parts of your back and body to realign your spine and manage your pain.
The treatment may be delivered by hands or with the help of a specially designed instrument, and massage may be incorporated into your treatment.
Recent JAMA Network Open studies on US military personnel (2016) evaluated that chiropractic care, along with traditional medication, and found that those chiropractic adjustments had better outcomes and better pain relief outcomes than those who just had medication for their lower back pain.
There are close to 18 million adults and 2 million children every year who receive chiropractic treatments every year – that’s a lot of people.
So, if your lower backache is being a right pain, maybe it’s time for you to see a chiropractor!
FAQ
Can chiropractors help with lower back pain?
The short answer is, yes. Chiropractic care has been shown to be very effective is alleviating low back pain according to the RAND research group.
How does chiropractic relieve low back pain?
Chiropractic relieves low back pain through manual manipulation of the lumbar spine, reducing pressure on the nerves, thereby reducing pain and muscle spasms.
What are three methods chiropractors use to treat back pain?
Manual manipulation is used by chiropractors to treat low back pain. In addition to complementary and alternative medicine, the healthcare provider may also use manipulative and physiological therapeutics to address muscle spasms . The doctor of chiropractic may also use integrated health and co-treat with a medical doctor to provide pain relievers and pain medications.
When should I see a chiropractor for back pain?
You should see a doctor of chiropractic immediately upon pain. The healthcare provider is better able to treat acute lowback pain in it’s early stages as opposed to a longer treatment time for chronic back pain. The sooner you are seen, the quicker you can return to physical activity.